How do you educate a patient with diabetes?
Adopt healthy eating habits through nutrition education , including meal-planning, weight-loss strategies and other disease-specific nutrition counseling. Develop problem-solving strategies and skills to self-manage diabetes . Monitor blood glucose and learn how to interpret and appropriately respond to the results.
How do you care for a diabetic patient?
Advertisement Make a commitment to managing your diabetes . Don’t smoke. Keep your blood pressure and cholesterol under control. Schedule regular physicals and eye exams. Keep your vaccines up to date. Take care of your teeth. Pay attention to your feet. Consider a daily aspirin.
What is the purpose of diabetes education?
The goal of diabetes education is to help people with diabetes practice these behaviors every day. This can be difficult but it does work, by helping lower blood sugar (glucose), blood pressure and cholesterol. Most people with diabetes know self-management is important, but many find it overwhelming.
Which fruits are good for diabetics?
While some forms of fruit, like juice, can be bad for diabetes, whole fruits like berries , citrus , apricots , and yes, even apples — can be good for your A1C and overall health, fighting inflammation, normalizing your blood pressure, and more.
What should I eat for diabetes?
Eat more Healthy fats from nuts, olive oil, fish oils, flax seeds, or avocados. Fruits and vegetables—ideally fresh, the more colorful the better; whole fruit rather than juices. High-fiber cereals and breads made from whole grains. Fish and shellfish, organic chicken or turkey.
Can diabetes be cured completely?
Although there’s no cure for type 2 diabetes , studies show it’s possible for some people to reverse it. Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels without medication. This doesn’t mean you’re completely cured . Type 2 diabetes is an ongoing disease.
What diabetics should avoid?
11 Foods and Drinks to Avoid with Diabetes Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes . Trans fats. Artificial trans fats are extremely unhealthy. White bread, rice, and pasta. Fruit-flavored yogurt. Sweetened breakfast cereals. Flavored coffee drinks. Honey, agave nectar, and maple syrup. Dried fruit.
What time should diabetics stop eating?
For most people with diabetes , mealtimes should space out through the day like this: Have breakfast within an hour and half of waking up. Eat a meal every 4 to 5 hours after that. Have a snack between meals if you get hungry.
What is diabetes and how is it treated?
For some people with type 2 diabetes , diet and exercise are enough to keep the disease under control. Other people need medication, which may include insulin and an oral drug. Drugs for type 2 diabetes work in different ways to bring blood sugar levels back to normal.
How can u prevent diabetes?
How can I prevent or delay getting type 2 diabetes ? Losing weight and keeping it off. Following a healthy eating plan. Get regular exercise. Don’t smoke. Talk to your health care provider to see whether there is anything else you can do to delay or to prevent type 2 diabetes .
Is watermelon bad for a diabetic?
Watermelon is safe for people with diabetes to eat in small amounts. It is best to eat watermelon and other high-GI fruits alongside foods that contain plenty of healthful fats, fiber, and protein.
What fruit should diabetics avoid?
Processing fruits also removes or reduces levels of certain key nutrients, including vitamins and fiber. The National Institute of Diabetic and Digestive and Kidney Diseases (NIDDK) recommends that people with diabetes should avoid fruit juices or canned fruits with added sugar.
Are bananas bad for diabetics?
Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics . Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, ” Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana , but in moderation.”